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crise de estresse

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Sofre de ansiedade e estresse? Os exercícios físicos podem ajudar!

  • 20 jul 2019
  • Vanguarda Martech
  • Alimentação, Esportes, Estilo de vida, Saúde, Saúde do Corpo
  • Sem comentário
Sofre de ansiedade e estresse? Os exercícios físicos podem ajudar!

Um dos grandes males da geração atual atende pelo nome desses dois males. Por vezes incontrolável, quem padece de ansiedade e estresse pode se ver em um beco sem saída. Alguns sintomas físicos podem ajudam a identificar uma crise de ansiedade e estresse, como coração acelerado e sensação de medo. Eles […]

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